Announcing the new ‘Little Shop of Meditations’
I first meditated as a teenager in a yoga class in a small country town in someone’s lounge room. It felt so radically foreign and almost exotic. Which makes me chuckle now having lived in the Byron Shire for a good chunk of my adult life.
Meditation is way more mainstream than it was back in the 90’s.
And there are thousands of research studies that prove how beneficial it is.
But those of us who meditate regularly don’t need scientific evidence to tell us how good it is.
We know.
That’s why if you’ve worked with me you know too - as I start each client session with it, and share some form of it in most of my courses.
I never thought of recording them until clients started asking for it. Then when I’d asked what they’d like more of from me, I heard - meditations!
So I am excited to share that 2024 is the year I am building my ‘Little Shop of Meditations’.
Each month I will create a new meditation, designed to help you connect more deeply with your soul and the divine forces supporting you.
It’s my intention these will become great allies to you as you surrender to the divine flow, and feel alive by an authentic life, full of beauty, meaning and magic.
And now to announce that…
January’s meditation has dropped!
It’s ‘Release Stress’ and will support you release anxiety, worries, fear, and doubts, and guide you back to a place of greater peace.
It includes 528hz binaural beats known for dispelling negativity and promoting peace and harmony.
An antidote to these stressful times we find ourselves in.
Love Mandie xx
Ps. If you want to grab my free meditation 'Infinite Possibilities', sign up to my newsletter and you'll get it as a gift. PM if you're interested.
I received these lovely comments about it...
…“limitless possibilities meditation is one of my favourite meditations"
… “there is one thing I have been wanting to share with you for literally years now - it comes to me every time I listen to it, which is almost always at wind-down-to-sleep-o'clock: and that is to thank you for the gift of your meditation, unlimited possibilities. I listen to it frequently, especially when I have trouble dialling down the frequency in my brain (so many thoughts, all the time) or my anxiety to be able to rest. And it works every time. And every time, I send you some love and gratitude for it.”
Love Mandie xx
Soul Strategies
Practical spirituality for purpose-driven humans
