Release to Rise
A 12-week whole-life clearing journey for purpose-driven women and non-binary folk to release what’s holding them back, reclaim their power and rise into the next chapter of their soul’s path and purpose.
Daring soul, you came here to shine your light in this world, at this time.
To live with courage, to love more deeply and be unapologetically, authentically you.
But along the way, you accumulated things that obscured your radiance — old wounds, resentments, fear, limiting beliefs, obligations, habits, relationships and ways of being that don’t reflect who you truly are.
And you’ve already done so much of the work to free yourself from these old, outworn patterns. Oh, you’ve done the therapy, healing, courses, retreats and shadow work! You dived deep into your inner world and have shifted things that your twenty-something self would marvel at.
And yet you can see there is still more to release.
More layers to let go of.
Maybe you’re still over-giving. Overthinking. People-pleasing. Trying to control things. Putting yourself last. Tolerating things. Holding onto what you know you’ve outgrown.
Or perhaps you simply feel more disconnected or weighed down than you want.
Release is the practice of letting go of what no longer serves you so more of your true nature can shine through.
So you can live with greater peace, joy, freedom and authenticity — and allow your radiant heart, your love and your energy to move through the world in the way only you can.
This powerful release work is a practice of returning to your truest self and igniting more peace, joy and purpose into your life.
What’s possible on the other side of release
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Clarity about what you really want.
See what’s draining you, what’s no longer aligned and what you genuinely want to say yes to — so your choices start reflecting you, rather than old habits, expectations or obligations.
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More energy for what actually matters.
Stop pouring yourself into everyone else’s needs and problems and start redirecting that energy towards yourself and the things that genuinely light you up.
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Freedom from old emotional baggage.
Bring long-held wounds, resentment, guilt and painful patterns into the light so you can finally loosen their grip and stop carrying what you’re ready to put down.
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A home and life that feel lighter.
Clear the physical clutter and unfinished tasks that weigh you down and create space for the things and experiences you actually want.
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More confidence to make changes.
Move from knowing what needs to change to actually doing something about it — making the decisions, having the conversations and taking the steps you’ve been putting off.
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A deeper sense of peace and trust.
Feel more grounded, more compassionate towards yourself and more able to navigate life’s challenges without spiralling, controlling or giving up.
Real Shifts
"This program has been absolutely life-changing. It's helped me see why my life has been the way it is. I've spent so much energy helping others.
Now I see everything differently. I'm learning to say no, to stop fixing things that aren't mine to fix, and to choose what really energises me.
This process will help you align with what's true, stop self-sacrificing and start loving the life you're living."
— Laura, Director, USA
Over 12 weeks, you will be guided through six modules of clearing what no longer serves so you reclaim your power and bring more peace and harmony to your life.
Here’s what we cover in each stage:
1.
ENVIRONMENT
Clear your space.
Release the physical clutter and unfinished tasks that silently consume your attention and create energetic heaviness.
2.
BODY
Reconnect with your body.
Improve the ways you care for, listen to and nourish the vessel that carries you through your life.
3.
EMOTIONS
Release what you've been carrying.
Meet the grief, resentment, guilt, anger and old wounds that are ready to be processed and released.
4.
MIND
Clear the mental noise.
Identify the beliefs, thought patterns and stories that keep you overthinking, second-guessing yourself and dimming your light.
5.
ENERGY
Stop leaking your life force.
Recognise what — and who — drains you, and reclaim the energy you've been unconsciously giving away.
6.
MONEY
Become a conscious custodian.
Look at your relationship with money, your financial patterns and where scarcity, avoidance or unconscious habits may be keeping you from stewarding what you have with greater intention.
Real Shifts
“[I’ve made] a start on what I need to change to a happier and balanced self."
“decluttering… made space to mentally and emotionally breathe.”
“I have learnt to be more self compassionate and loving to myself”
“I’m not just saying yes to whatever shows up anymore”
“physical decluttering... brought about a profound shift for me and created space for newness and growth."
“I let go of a long-time wound... and love and accept myself.”
“I gained a much more positive attitude me… and [helped me] through challenging times where before I felt stuck."
Release to Rise is for you if…
You’re already walking your path — you’ve done the inner work, you’re self-aware and you can feel that life is calling you into a new chapter.
This journey is for purpose-driven women and non-binary folk who:
feel called towards deeper peace, joy and fulfilment in your life and work
recognise there are habits, patterns or ways of operating that are holding you back or keeping you playing smaller
are ready to look honestly at what’s no longer serving you
have the capacity to hold yourself with steadiness as you move through deeper self-inquiry
are ready to release what you don’t want to carry into your next chapter
This journey isn’t for everyone…
Release to Rise is not a therapeutic healing container and isn’t designed for those currently experiencing significant emotional distress, active trauma responses, acute burnout or early-stage addiction recovery.
This is an online group program that invites you to explore what you’re ready to release and you need to have enough stability and capacity for that process.
If you currently require clinical or therapeutic care, please prioritise that support first. Release to Rise will be a better fit for you at another time.
What you receive
6 x Guided Modules
A structured 12-week journey through six areas of your life where things can become stuck, heavy or out of alignment.
You’ll be guided to identify what’s ready for release and create more peace, harmony and space for what’s next — with practical exercises, reflection and powerful release practices along the way.
7 × Live Workshop Calls
Zoom workshops of 60-75 minutes with Mandie to embody the work in real time.
You’ll be guided through powerful clearing practices, with opportunities for personalised support and space to work through whatever is coming up for you.
Call times will be decided with the group, with participants voting on the days and times that work best.
Replays will be available.
Practical and energising co-working calls where we clear physical clutter and complete unfinished tasks that drain your energy together. You’ll feel lighter and clearer by the end of these sessions.
2 x Clearing & Co-Working Calls
Online Course Portal
Access the original four Release to Rise modules (environment, emotions, mind and energy), plus dedicated Visioning and Integration modules.
You can revisit practices whenever you need them and keep using the resources long after the 12 weeks are over.
Release Tools & Resources
A collection of practical tools to help you release on multiple levels including guided meditation, EFT tapping practices, workbooks, a decluttering checklist and creative release practices.
These are tools you can return to whenever something feels stuck and you need a way to move it through.
Visioning Workbook
A PDF workbook to help you connect to your soul’s truth and become courageous enough to embody the full magnitude of who you came here to be.
An Warm, Supportive Community
Be encouraged and supported by an intimate group of purpose-driven, heart-centred souls who — like you — care deeply about people, the planet and doing good.
You’ll have a private Telegram space to share your experiences, celebrate your shifts, ask questions and know you’re not doing this work alone.
One past participant described it as “a warm loving, ego free and helpful vibe.”
One of the greatest things past participants have loved about this program is that it’s about practical steps for your real life.
It’s not about burning your life down, but taking grounded, manageable steps - even with a full schedule - that will ripple out in powerful, lasting ways.
When you stop carrying what no longer serves you, your energy becomes available for what does.
You have more space for your joy.
More capacity for love.
More freedom to be fully yourself.
More energy to devote to what matters.
And as you come back to yourself, your light gets harder to dim.
Release to Rise won't be proceeding at this time due to unforeseen circumstances.
I’m going to allow some space to see what the next evolution of this work is calling to be - which may include standalone mini-courses of this powerful release work.
Want support releasing something now? I also work 1:1 in a tailored way in Guidance & Healing sessions to help you clear what’s taking up space and make room for what’s next.
Love Mandie x
Release to Rise is evolving
Real Shifts
Wow what a journey!
The whole course helped me realise how much I wasn’t prioritising myself, how deeply I was people-pleasing, and how I’d been putting off asking for help for far too long.
It was a wake-up call. I felt so heavy before I started. Now I feel lighter, more positive, and more focused on what I need and what's important to me.
This course was a circuit breaker in my life.
What I love most is that it isn’t just something you do once - it gives you tools for life. I’ll keep coming back to it again and again.
~ Jasmine, Artist, Australia
"If you feel even the slightest pull to do this course, I wholeheartedly encourage you to say yes.
Mandie is a true treasure — a safe and supportive guide.
The course is accessible, deeply relevant and thoughtfully designed to help you work through important layers with clarity and intention.
I’m in awe of what I was able to achieve in such a short time, and so grateful to have done this work under Mandie’s loving guidance, alongside such a beautiful group of brave and courageous women."
~ Tania, Therapist
I am usually a bit anxious in groups and cautious about spiritual stuff and often feel like the oddball that can’t relate but I didn’t feel that at all with Mandie facilitating.
I just felt a warm loving, ego free and helpful vibe.
I felt like Mandie and the others in the group just really want peace and expansion for each other.
I really benefited from the physical decluttering- it brought about a profound shift for me and created space for newness and growth."
~ Jex, Artist
Why I created Release to Rise
I’ve lived many different chapters and evolutions in my life so far, and each one required releasing the identity and patterns that no longer aligned with who I was becoming.
There’s a divine rhythm to this human experience — a flow that carries us if we’re willing to surrender. But to follow that call, you must first let go of what no longer serves.
For over two decades I’ve followed this rhythm of clearing, choosing and rising — and it has changed my life again and again.
Release to Rise is the container born from that lived wisdom where I share the exact practices, rituals and energetic tools that have helped me say yes to every new evolution of myself.
This a guided path for those standing at their own threshold, ready to let go of what’s complete and step into the next soul-led chapter of their life and purpose.