#5 - Dealing with worry about the future

In this episode, I take you on a nostalgic trip down memory lane to a time I was overthinking things and worrying about the future.

I was 27 years old (hello Saturn return!) and at a crossroads in life.

Drawing on an old journal entry, I discuss my anxieties and uncertainties about the future, which included a mixture of desires of returning overseas, pursuing humanitarian work, and potentially selling my house.

I share how these experiences taught me to let go of the need to control and embrace the present moment.

This reflection aims to offer comfort and guidance to anyone feeling overwhelmed by life's possibilities and the fear and uncertainty of the future.

I also share the single most important thing you can do to reduce your worry and stress when you don't know what the future holds or which direction you will take.

In this episode:

00:00 Introduction and Welcome
00:33 Setting the Scene: A Trip Down Memory Lane
01:53 Journal Reflections: Revealing My Anxiety and Uncertainty
04:22 Life Decisions and Letting Go
06:38 Lessons Learned and Moving Forward
09:22 The Power of Embracing the Present Moment
11:12 Conclusion and Final Thoughts
11:45 Program Announcement: Find Your Calling

Listen to episode now:

Listen above or via Apple Podcasts, Spotify, I Heart Radio.

Free Discovery Chat

If you are at a crossroads and interested in support as you embark on finding and following your soul’s true calling, then book a free discovery chat to discuss how I can help.

⁠https://soulstrategies.co/discovery⁠

I offer a range of different one-off sessions, oracle readings and my signature 1:1 coaching program ‘Find Your Calling’.