#68 - Take the pressure off and choose your own path these holidays
The best antidote to holiday stress and chaos is to follow your own inner voice and authentic desires, instead of conforming to societal pressures.
This episode is a call to take bold steps away from convention, say 'no' if you want, and carve out this holiday season however you want to do it.
I also announce a podcast break until the second week of January, as well as hinting at new opportunities coming next year.
Thanks for being here with me this year folks!
Love Mandie x
What you can expect to hear:
00:00 Acknowledging Privilege and Global Issues
01:11 Taking the Pressure off the Holiday Season
01:31 Observations on Holiday Chaos
02:08 The Importance of Authenticity and Inner Guidance
02:50 Addressing Loneliness and Personal Challenges During Holidays
04:29 Creating Your Own Holiday Traditions
09:48 The Pressure of Perfectionism and Meeting Expectations
14:31 Choosing Love Over Fear During the Holidays
16:05 Maintaining Healthy Boundaries, Habits and Practices
17:44 Keeping Things in Perspective and Expressing Gratitude
19:35 Future Plans
Listen to episode now:
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Ways to stay in touch:
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